Alternatives Plus Integrative Approaches to Wellness
BodiesByDesign: Introduction to the Trager Approach with Judy Fasone RN
November 19th, 2011; 11-4, 885 W Fifth Ave at SpaceTransitions, upstairs; Investment: $75
Novices and practitioners welcome!
BodyByDesign is a way for me to express how I approach wellness in my private practice (Watch for the grand opening in Grandview before the end of the year!) We will design a plan specifically for you to have what you want! Whether it is freer movement or more joy in your life, we will create that together. This day of play will increase your knowledge about your body and allow you time to develop insight into next steps to improve your health and your life. Movement is the key to a joyous life. Sharing movement with others has allowed me to become healthier today than I was 10 years ago.
I will share some self care secrets, and some "First Aide" Tips I have learned over the years for immediate care after an injury. "FIrst Aide" allows you to become an active part of the healing process of your body, wheter it is a recent injury or one that happened back in High School...or a disease process you would like to change. Let's celebrate our choices together about out health, and find new ways to think about being well, and living fully! This is what I call NURTRITION!
All Chamber Member receive a $5 discount to the class, just mention it to me when you call to register.
Judy Fasone is an RN, Integrative Nurse Coach and Home Health Care Director.
Contact JudyFasone@gmail.com
