Be Your Best Self Monthly: Yoga & Networking

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Name: Be Your Best Self Monthly: Yoga & Networking
Date: January 17, 2023
Time: 4:00 PM - 5:00 PM EST
Registration: Register Now
Event Description:
Join us for a 45 minute yoga vinyasa class, followed by 15 minutes of networking with other Tri-Village Chamber members. Dr. Kayla Borchers will lead us through a variety of grounding yoga poses, focusing on both strength and mobility. This class is appropriate for all skill levels, ages and genders. Yoga mats are available for use without any fee, and restrooms are on site to change into movement-friendly clothing. We look forward to seeing you on the mat and beyond!

Dr. Kayla Borchers is a physical therapist and yoga instructor with a passion for helping others heal, holistically. She specializes in addressing the whole person and utilizing a comprehensive approach to care. In August of 2022, Dr. Kayla launched her own physical therapy and holistic wellness private practice. Serving clients out of Seven Studios on Grandview Avenues, Dr. Kayla loves helping the community heal in group and individualized formats. You can learn more at drkaylaborchers.com or by following along on instagram @drkaylaborchers. 
 
Location:
Seven Studios
1488 Grandview Ave
Grandview Heights, OH 43212
Date/Time Information:
Tuesday, January 17
4:00-5:00pm
Contact Information:
Fees/Admission:
Free
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