Be Your Best Self Wellness Panel

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Name: Be Your Best Self Wellness Panel
Date: March 17, 2021
Time: 11:00 AM - 1:00 PM EDT
Registration: Register Now
Event Description:
Be Your Best Self Wellness Panel
Facilitator: Lori Wengerd, Owner & President
Home Care Assistance
The Balanced Care Method from Home Care Assistance is based on scientifically studied lifestyle choices made by the healthiest and longest-living people on Earth: the elders of Okinawa, Japan. The Balanced Care Method is grounded in solid scientific research of the lifestyle factors contributing to an increased lifespan. In particular, the emphasis on mental stimulation promotes active use of wide rand of cognitive faculties, which may delay the onset of dementia. The five aspects of everyday live are Dietary Quality and Quantity, Physical Activity, Mental Stimulation, Social Ties, and Calmness and Purpose.  


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