Spring into Summer Corporate Wellness Series: Mindfulness in Motion

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Name: Spring into Summer Corporate Wellness Series: Mindfulness in Motion
Date: April 28, 2023
Time: 11:00 AM - 12:00 PM EDT
Registration: Register Now
Event Description:
Learn what it is that causes you to experience stress and learn relaxation and mindful eating techniques, as well effective sleep habits.
Location:
UA Senior Center, 1945 Ridgeview Rd., Rm 104
Upper Arlington, OH 43221
Date/Time Information:
Friday, April 28
11:00am-12:00pm
Contact Information:
Fees/Admission:
The City of Upper Arlington and the Ohio State University Wexner Medical Center are partnering to offer a Fitness & Wellness program for local businesses and their employees.  Join us for a FREE introductory mini-series, register for each class as spaces are limited.
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