Row House Upper Arlington

Row House is the home of the 45 minute, low-impact, full-body, rhythm-based rowing workout. We aim to take the stigma out of rowing and prove that people of all ages, sizes, and abilities can learn to row.

Backed by science and data, the benefits of rowing are unparalleled. Each workout produces maximum results by engaging over 86% of your body's muscles (legs, core, arms, back), delivering the perfect balance of cardio endurance and muscular strength in a full-body workout.

The experience itself is immersive combining dynamic music and lighting and coaches leading the room to row together in swing; one boat, one crew, one goal.

The Concept2 rowing machine is calibrated to measure the amount of energy each rower is using. Optimize your performance with each stroke, set goals, and gain real results through our recorded data and Row House app.